I can’t believe I have already reached recipe n. 7 of my Food for Runners series! Last month, I set myself the challenge of trying a new recipe a week for 10 weeks to…
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Venturing out in Clerkenwell during my lunch break some months ago, I discovered Leather Lane, home to a week-day clothes’ market as well as eateries and cafés that are always busy with the local…
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Brockley Market in south-east London is a little market that resembles a village farmers market. It takes only 8 minutes by train from London Bridge, but as you step down at St John’s station…
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This week’s “Food for Runners” recipe is a stir-fry of asparagus and prawn served with Basmati rice, adapted from Runners World magazine. Prawns are low in fat, high in protein, and rammed full of…
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On a sunny day last September, a new ice-cream shop and café opened near Covent Garden in London, called La Gelatiera. As a launch promotion, they were giving out free ice-cream so of course…
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It’s crazy how big Valentine’s Day has become. All I see around me today is chocolate, hearts and red flowers! Greedy marketing operations aside, I like the idea of having one day in the…








