Banana and Peanut Butter Muffins

Posted on

I can't believe I have already reached recipe n. 7 of my Food for Runners series! Last month, I set myself the challenge of trying a new recipe a week for 10 weeks to support my fiance's marathon training. So far, I have experimented with breakfast ideas...

Brockley Market

Posted on

Brockley Market in south-east London is a little market that resembles a village farmers market. It takes only 8 minutes by train from London Bridge, but as you step down at St John's station you will feel like you are miles away from the big city! A...

La Gelatiera

Posted on

On a sunny day last September, a new ice-cream shop and café opened near Covent Garden in London, called La Gelatiera. As a launch promotion, they were giving out free ice-cream so of course I was there! I was attracted by the prospect of free food, but...

Porridge Smoothie

Posted on

Just in time before the end of the week, here it comes my "Food for Runners" recipe! This week I was looking for healthy breakfast ideas, something to give you fuel for a morning run and set you up for the day. Now, if you google "runners breakfast",...